Sage and I have been working really (really) hard to put together another running form video. We wanted to bring together what techniques Chi, Pose, and Enhance Running have in common. These are pretty much also all the same things the fastest runners in the world have in common. Hopefully, you can get something out it that will help your own running. If not, I hope you at least enjoy the views in some of the shots. :)
Run Wild, Run Happy,
Sandi
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